Food

Anything About Food

Essential Foods – Part 1

by

Food is made up of two components, nutrition and energy. To lose weight we must consume less energy than we expend. Food is the least essential of what we need to sustain life; minutes without air and days without water and we’re done; kaput! But we can last weeks, or even longer, without food. In … Read more

What and When We Eat Affects Weight Loss Success

by

Everyone one of us is equal but different, no two of us have exactly the same epigenetics, genetics, and microbiome. But one fact about our metabolism is common to us all. Whether we are male, female, black, white, asian, hispanic, fat or thin it doesn’t matter. Adenosine Triphosphate?  (ATP) I bet you haven’t read about … Read more

Install Rewired

rewiredweightloss.lhero.org

Open it straight from your home screen, full screen and quicker to load.

  1. Tap the Share button . If you cannot see it, tap ••• first.
  2. Scroll down and tap Add to Home Screen.
  3. Tap Add.
  1. Tap the browser menu â‹®.
  2. Tap Install app or Add to Home screen.
  1. In the menu bar, choose File, then Add to Dock.

Use your browser's menu to install this site or add it to your home screen.